Adult dance, fitness and art classes in Leeds
At The Middle Floor, we offer a range of weekly classes in our city centre studios, ranging from dance to photography to yoga and more.
Whether you're a complete beginner or professional, we have something for everyone!
We are currently running a reduced class programme for our Summer Term: 2nd June - 18th July 2025.
Keep an eye on our social media or sign up to our newsletter to be the first to hear when our full programme is back!
Adult Beginners
Contemporary Dance
Studio 1
5.45pm - 6.45pm
What Level?
Beginners
Monday
Adult Beginners Contemporary Dance is a dance class for anyone who wants to find their flow, meet other dance enthusiasts and enjoy their Monday evenings, while improving physical and mental wellbeing.
Focusing on the fundamentals of Contemporary Technique, the course will target a new movement theme each session, blend it with some funky tunes and classic moves and leave you feeling motivated for the rest of the week.
Adult Beginners Contemporary Dance is open to all and welcomes dancers of all backgrounds, ages and levels of experience.
This class is taught by Emma Read. Emma is a dancer and dance teacher from Scotland. She has taught in a variety of settings, which started during her professional training at the Northern School of Contemporary Dance.
Wednesday
Dynamic Floor
Studio 1
5.45pm - 7:10pm
What Level?
Advanced
Dynamic Floor are advanced-level floor work classes aiming to develop fluidity and movement rhythms. We will work on the coordination and physicality of movements to understand how to organise our bodies in order to enter and exit the floor. We will use our weight and momentum to move in an efficient-effortless way without disrupting the flow of movement.
Mara Osorio is an interdisciplinary artist/mover from Chile based in Leeds. She recently graduated from Northern School of Contemporary Dance with a Dance BA (HONS) in Contemporary Dance. At the same time, to complement her studies she took part in a 6-months online teaching mentorship programme with Alleyne Dance Company.
Term Dates
Spring Term 2025
Summer Term 2025
24th February - 4th April
21st April - 23rd May
Half Term Holiday:
24th May - 1st June
2nd June - 18th July